by Catherine Slonecki M.A.

Good nutrition and exercise are the keys to healthy children. Nutricise is a happy blend of active learning songs that give children healthy eating tips and nutritional information along with fitness activities at a level 3-7 year olds understand. Physical fitness is incorporated into the songs that cheerfully impart the elements of a healthy diet including the importance of fruits, vegetables and whole grains.

Children chant about good nutrition, balanced meals, the importance of fruits and vegetables and how to be healthy and physically fit. The catchy music and playful lyrics will have everybody moving, singing and learning.

Songs include:
The Good Food Express
The Vegetable Rock
Animal Aerobics
Junk Food Judy
Food For Thought
I Am What I Eat
Fast Food Detective
I'm Feeling Good About Myself
Walking Along
Energy
It's Great to Get in Shape
Taking Good Care of Me